Day 18 of my Whole30! Woohoo! We’re WELL into double digits, people!
I feel pretty good so far. I can’t say I feel fantastic, but I certainly don’t feel bad in the slightest. According to the timeline in the official Whole30 guide, days 10 and 11 are meant to be the toughest, so if that’s the case, then I guess I’m doing pretty well, as last weekend really wasn’t so bad at all. Not to say that spending that weekend mainly in our flat by myself (hubs was away supervising DofE) hasn’t been a little hard… There’s most of a pint of Phish Food in our freezer that I swear was whispering my name when I was trying to read last Saturday night.
But besides that, I’m doing OK. Although I have to admit I’m eating probably way more dried fruit than is officially sanctioned by the powers that be behind the Whole30, but I need the energy. Because otherwise I get home from a full day at work PLUS teaching and/or practicing/going to the gym/going on a training walk and I’m totally exhausted. Like, head on the pillow and I’m out kind of exhausted. So I need to work on getting my energy levels up somehow.
In non-Whole30-related life news, we’ve just been for another training walk today for out 100 km walk from Bath to Cheltenham and good god it was HOT and I now resemble a lobster. So I have absolutely all my fingers and toes crossed that the actual event day (which is now less than 2 weeks away *cue crazy freakout*). James managed to complete the South Downs Challenge last summer in just under 19 hours. We’re not going to beat that record, but I’d be happy with completing within 20 hours.
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And here’s the miscellaneous crap that’s been on my mind recently:
– I wrote an article about fitness for work that entailed going to a bunch of different workout classes and having my ass kicked numerous times. Read it here.
– By far my favourite meal I made this week was turkey meatballs in marinara sauce. Recipe here.
– Was very sad to hear of Adam West passing away recently, so now is a good time to bring attention to what I think is his best work, Lookwell.
– I’ve just started my 52 week Happiness Planner and totally love it!
– As recommended to me by mindfulness teacher/overall babe, Jackie, I’ve started reading a beautiful book called When Things Fall Apart by Buddhist nun, Pema Chodron. Pema is an absolute badass and inspiration. You can listen to her talks on YouTube.
That’s all from me for this week! I know this is a short post, but that article I wrote for work is fucking LONG and also my hayfever has turned me into a living breathing ball of mucus and sneezes the past few days. It’s desperately unattractive.